„Hiro“ is the Singhalese term for sun. With harmony, warmth, tranquillity, and traditional Ayurvedic methods we have been making sure that you are able to live a more conscious life for more than 12 years.
Gain new strengths and energy with the Panchakarma-treatment, accompanied by regular medical consultations. Enjoy our Ayurvedic cuisine specially designed for your physical constitution type and find your inner balance in our yoga pavilion – set in harmony with nature.
We want to offer you much more than just a short-term relaxation and recovery but rather accompany you on the journey to your true inner self and a more conscious life in the here and now.
The teachings of Ayurveda have their roots deeply embedded in India and are based on scriptures that are more then 2,500 years old. To this day, Ayurveda is regarded as the oldest healing method in the world. Its influences can be found in the traditional Chinese medicine, herbal medicine of the Western countries, and in the modern medicine of today. The term derives from the ancient Indian language, Sanskrit, and translates to „knowledge of longevity“.
Surrounded by the Indian Ocean, Sri Lanka was formerly known under the name Ceylon. The island nation is located in the South of India. More than 22 million people of different religions and ethnic groups live together in today’s democratic-socialist republic. The official language is Sinhala, the local language – Tamil, and English is used for trade and on the educational level. Favored by the island’s location, Sri Lanka has long served as a hub for maritime transport between West and Southeast Asia. Before being colonized by the Portuguese, Dutch, and later the British, Sri Lanka was one of the centers of ancient Buddhism.
In addition to daily treatments with our therapist team, you have the opportunity to deepen your spiritual experience through regular yoga group lessons. These take place under the guidance of a yoga teacher in our idyllic yoga-pavillion. With the help of physical activities (asanas), various breathing exercises (pranayama), and deep relaxation you will find inner peace as well as mental clarity. You will be more in touch with yourself and your surrounding environment. Even your personal yoga mat is already waiting for you when you arrive – so all you need to bring are comfortable clothes.
The Pachakarma cure embodies the most profound and effective method of physical cleansing and regeneration. Its name can be translated to „five proceedings“ which already hints on the individual steps of the Panchakarma-procedure: cleansing, purification, weight regulation, regeneration, and harmonization of the bio energies. With the Panchakarma cure we can help you treat disorders of the digestive and cardiovascular system, migraines, and depression.
Perfect setting, on top of a cliff, beach 50 downwards, best Ayurveda resort. People are gently and caring, wonderful vegetarian food. Local fisherman wake you up when they are pulling their nets out of the water, singing local songs. Heaven on earth, no doubt about that. Enjoy your stay.